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Prolonged Sitting: How to Deal with Problems Caused by It (and Finally Stop the Butt Pain)
Prolonged sitting for long hours at a desk, in meetings, or during travel is common in modern work life. Over time, it creates concentrated pressure on the buttocks, leading to soreness, restlessness, reduced focus, and even lower back discomfort. The good news: simple habits plus the right support can make a big difference. Common Problems…
